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Shiny Happy People - What Do They Have In Common?

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Wellbeing and life coaching is a massive industry these days. There is a wealth of self-help advice, blogs, newsletters, and books out there, all with their own theories on what it takes "to be happy". But is "happiness" even measurable? Is it relative? Is it something that can be learned or are you just born with it? Does it depend on our circumstances - is the concept of happiness still fair to someone living in terminal ill health, or in a war torn country, or so poor they do not have food, water or shelter? On that last point it does seem a little conceited to talk of happiness when many in the world do not have the chance to ponder such an ideal. It puts me in mind of Maslow's Hierarchy of Needs illustrated below: Maslow's pyramid says that human needs must be met in order from bottom to top. You are only in a position to attain your "higher" psychological and self fulfillment needs (including arguably "happiness") after yo...
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Magnetic Shampoo!

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Animal Magnetism Pioneering Japanese wellness company Nikken have long been at the cutting edge of magnetic therapy ever since they invented magnetic insoles back in 1975. Subsequently magnetic beds, bracelets and seat covers followed a natural progression and all seemed perfectly sensible. Magnetised water through their unique Pimag Waterfall system was a little more left field but still rooted in good science. But now this? How can you have a magnetic shampoo? What does it mean? What does it do? Will paperclips attach to your hair? Have the research and development team really lost their marbles (or ball bearings) this time? Jack Black becomes magnetized in the movie Be Kind Rewind The new Triphase Shampoo and Conditioner released this month won't of course permanently magnetize your head (although magnetic stimulation to any parts of your body can have positive health benefits). The magnetic properties in these hair care products refer to iron oxide particles that ca...
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17 Good Reasons To Drink Nikken Water

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It is now well known and accepted that the amount of water you consume everyday plays an important role in maintaining a healthy body - experts recommend drinking 8 to 10 glasses (about 2 litres) of water each day to maintain good health. This has to be pure water. Teas, coffees, carbonated water, fizzy drinks and fruit juices do not count - the body sees any such beverages as food and treats them completely differently to water. Furthermore many are high in caffeine and sugar, are acidic, and are actually dehydrating thus achieving the exact opposite of what you are aiming to do with water. But not all water is equal so what water should we drink? Is tap water too full of contaminants? Is bottled or mineral water a better alternative? Or should I invest in a home water filtration system, and if so, which type? Japanese wellness company Nikken's water filter system take its inspiration from the fresh streams of Japan, where the benefits of mineral rich, alkaline spri...
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