Shiny Happy People - What Do They Have In Common?
Wellbeing and life coaching is a massive industry these days. There is a wealth of self-help advice, blogs, newsletters, and books out there, all with their own theories on what it takes "to be happy". But is "happiness" even measurable? Is it relative? Is it something that can be learned or are you just born with it? Does it depend on our circumstances - is the concept of happiness still fair to someone living in terminal ill health, or in a war torn country, or so poor they do not have food, water or shelter? On that last point it does seem a little conceited to talk of happiness when many in the world do not have the chance to ponder such an ideal. It puts me in mind of Maslow's Hierarchy of Needs illustrated below: Maslow's pyramid says that human needs must be met in order from bottom to top. You are only in a position to attain your "higher" psychological and self fulfillment needs (including arguably "happiness") after yo